Manaslu Circuit Trek

  • Duration14 Days
  • DestinationNepal
  • Trip Grade Moderate
  • Max. Altitude 5,106m
  • Starts at Machha Khola
  • Ends at Dharapani
  • Trip Type Private
  • Accommodation Tea house
  • Transport Private Vehicle
Highlights

Key Attractions of the Manaslu Circuit Trek

  • Mount Manaslu, standing at 8163m, is recognized as the world’s eighth highest peak.
  • Larkya La Pass, at 5106m, offers both a challenging trek and stunning beauty.
  • The journey spans two of Nepal’s iconic tourist regions: Manaslu and Annapurna.
  • Travelers will encounter rivers, waterfalls, and numerous suspension bridges along the way.
  • The route showcases diverse vegetation, ranging from temperate forests to tundra zones.
  • Visits include the Nubri Monastery and Pungyen Monastery, adding spiritual depth to the journey.
  • Cultural landmarks like monasteries, chhortens, mane walls, and the serene Birendra Lake are highlights.
  • The trek passes through multiethnic villages inhabited by Brahmins, Chhetris, Dalits, Gurungs, Sherpas, and Tibetans.
  • Travelers will experience the rich, diverse cultures along the trail.
  • The journey offers views of over two dozen magnificent mountain vistas.
  • Local crew members provide comprehensive guidance, including all guide costs.
  • The itinerary is customizable, with additional insights provided through a detailed blog.

The Manaslu Circuit Trek, nestled in Nepal, stands out as a scenic and truly remote journey. This trekking path is likely the most overlooked yet ranks among Nepal's top restricted treks in the Manaslu Region. The 14 Days Manaslu Trek captivates as a prime destination following Everest, Annapurna, and Langtang. Notably, it's one of the rare trekking areas where solo travelers are permitted, provided there's a duo in the group. The trek requires the guidance of a Nepal Government Licensed Trekking Guide and both a special permit and an ACAP permit. Mount Manaslu, soaring at 8163 meters, is the world’s eighth highest peak and a significant allure of the Manaslu area.

Off-Beaten Restricted Trekking Trail in Nepal

The Manaslu Trekking Region unveils as an exquisitely beautiful restricted trekking trail in Nepal. It encompasses the captivating Tsum Valley and the breathtaking Larkya La Pass at 5106m, alongside the indigenous mountain cultures. Here, you can discover the hidden cultures and beauty of the Manaslu region. Being a restricted zone, acquiring the following permits is essential:

Manaslu Restricted Area Permit(MCAP): Issued by the Government of Nepal, this permit is essential for accessing the Manaslu Conservation Area.
Annapurna Conservation Area Permit (ACAP): Necessary for the Manaslu Circuit Trek's conclusion in the Annapurna region, this can be obtained in Kathmandu or Pokhara.
MCAP refers to the Manaslu Area Project, and ACAP is the Annapurna Area Conservation Project. The region is rich with villages, forests, lakes, landscapes, and side trails. Hence, a guide with profound experience and sharp navigation skills is paramount. Additionally, the trail is susceptible to landslides, demanding thorough planning and trip organization.

Daring & Enchanting Larkya La Pass (5106 m)

During the Manaslu Circuit Trek, the Larkya La Pass at 5106m emerges as the most daunting and exhilarating high pass in Nepal's Himalayas. At Larkya La's summit, you'll encounter the mesmerizing vistas of Manaslu, Manaslu North, Samdo Peak, Naike Peak, Larke Peak, and Cheo Himal. The Larkya Pass lies between Dharmasala and Bimtang, marking the trek's highest elevation. The pass's peak is stunning, encircled by the vast Himalayas. In winter, crossing the Larkya La Pass becomes challenging due to heavy snowfall, often blocking the trail near the pass.
Golden Tibet Travel boasts local crew members and a seasoned team that has led various holidays across Nepal's Himalayas. We offer diverse multi-package treks for the Manaslu region in 2024/2025. The trek itinerary can be customized according to your preference and holiday duration. We deploy local government license-holding trekking guides from the Manaslu region. Thus, even in challenging conditions, our success rate remains high. This restricted trekking journey is unquestionably the most picturesque, leading to the abode of the world’s eighth tallest mountain, Mt. Manaslu (8163m). However, some popular destinations around the valley can easily extend your holiday.

The 14 Days Manaslu Circuit Trek is a prominent trekking route in Nepal. Ideal for those who appreciate a rural environment, tranquility, serenity, wilderness thrill, and a multiethnic community during their holiday.

Itinerary

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Upon arrival at Kathmandu International Airport, you will be warmly welcomed by Golden Tibet Travel's staff and guide . The guide will provide a comprehensive briefing about the trek and arrange a welcome dinner at a traditional Nepali restaurant, complete with folk programs, offering an immersive cultural experience in Nepal's vibrant capital.

    Embark on a 9-hour drive to Machha Khola, passing through Arughat and Soti Khola. This scenic drive showcases diverse landscapes, including villages, hills, rice farms, and rivers, leading you into the heart of the Gorkha district in Mid-West Nepal. The route takes you to warmer regions, traversing numerous farm villages and towns along the Trisuli River and Budi Gandaki River. Your day ends with a stay at a local guesthouse, set against the backdrop of a stunning valley.

      After spending the night in Machha Khola, your morning trek follows the Buri Gandaki River upstream to Khorla Beshi, a quaint farm village. The trail winds pleasantly towards Tatopani, known for its "Hot Spring." Here, you have the opportunity for a rejuvenating hot bath, time permitting. After a restful break, the journey continues to Yaruphant and follows the river to Jagat village. A brief crossing over a suspension bridge leads you to this moderately sized farm village, equipped with shops and stores.

        From Jagat, your trek progresses higher, encountering numerous small farm villages. The journey includes a visit to Sidibas Bazaar, a charming village. After a brief rest, a short climb and descent lead you across a suspension bridge to Nagjet, followed by a climb to Philim, a large village known for its scattered farmhouses. The path continues through farm terraces of golden wheat and barley fields, then ascends a rocky ridge into a bamboo forest, culminating in an overnight stay at Dyang village.

          Leaving Dyang, the trail passes through a stunning forest adorned with numerous Tibetan mani walls, featuring intricately hand-carved stones with Buddhist scriptures. The route weaves in and out of canyons, with a mostly gradual ascent into an open valley. You'll enter a vibrant forest of firs, oaks, and rhododendrons before arriving at Namrung for your overnight stay, covering a distance of 19.5 km.

            As you depart from Lo Goan, you'll notice the altitude gain with significantly cooler temperatures. The landscape changes as tree lines give way to sparse juniper bushes and willow trees. The trail offers a gentle walk with panoramic views of snow-capped peaks. Your destination, Samagaon, is a large mountain village strategically positioned on the route to Manaslu Base Camp and Larkya-La Pass, as well as the pathway to the Tibet border.

              This day is crucial for acclimatization before venturing into the higher elevations and tackling the Larkya-La Pass. Take this opportunity to explore the village and its surroundings with short hikes. You have the choice to trek to Birendra Lake or towards the Tibet border, immersing yourself in the serene and hidden natural beauty of the Manaslu region.

                Today's journey, spanning approximately 4 to 5 hours, leads you to Samdo, the last village before the Larkya La Pass and close to the Tibet border. Samdo is not only the highest but also one of the most beautiful villages before the pass. Here, you can delve into local culture, traditions, and customs, visit the monastery, and enjoy mesmerizing views of the Manaslu Himalayas. This village, near the Tibet border, is known for its assortment of Chinese goods.

                  A shorter trekking day brings you to Larkya Phedi or Dharmasala after leaving Samdo village. The route involves crossing an icy stream and venturing into a drier, barren area. The trek is relatively easy but includes rapid altitude gain with a few short ascents and descents. You'll complete your morning walk at Larkya Phedi, the base of the hill or pass, leaving the afternoon free for leisure activities or a short exploratory hike.

                    An early start is essential to reach the summit of Larkya-La Pass at 5135m. This strenuous and lengthy climb offers breathtaking views of the surrounding hills, valleys, and peaks, including Mt. Manaslu, Larkya Peak, Bouddha Himal, Himalchuli, and Peak 29. After a steep ascent, you'll reach the top adorned with Buddhist prayer flags, offering stunning vistas. Following a period of rest and scenery enjoyment, the trail descends through forested areas, culminating in an overnight stay in Bimthang after a challenging day of trekking.

                      After the challenging trek across the Larkya-La Pass, today's journey offers a more relaxed pace with a gradual downhill walk to Gho. This tranquil location is nestled within a forested area. From Bimthang, your path weaves through pristine woodlands rich with rhododendron, pines, and oak trees, passing several farm shelters before arriving at Gho for your overnight stay.

                        The trek from Gho to Dharapani is relatively easy, predominantly downhill through the picturesque Manang area to Telje village, situated by the Marysangdi River. Dharapani is a significant village on the Annapurna Circuit trekking route, featuring many fine lodges. Here, the Manaslu Circuit trek merges with the globally renowned Annapurna Circuit trail. If time permits, you can extend your adventure towards the Annapurna Circuit after completing the Larkya La Pass. Dharapani stands out as one of the most beautiful villages in the region, marking your final day in the mountains.

                          Following breakfast, the journey to Besisahar begins, taking approximately 2-3 hours by local sharing jeep. From Besisahar, the drive back to Kathmandu spans around 6-7 hours. For a more comfortable experience, opting for a private vehicle from Besisahar to Kathmandu is highly recommended. This marks the conclusion of your unforgettable adventure in Kathmandu.

                            On your last day in Nepal, a country renowned for its Himalayan wonders, you will depart from your hotel at a time aligned with your flight schedule. Our staff will ensure a smooth transfer to the airport, capping off your memorable and enjoyable journey through Nepal.

                              Cost Details
                              What's Included
                              • Airport transfers by private car are included for your convenience.
                              • The trek provides three full board meals daily (breakfast, lunch, and dinner).
                              • Permits for the Manaslu Conservation Area Project and Annapurna Conservation Area Project are covered.
                              • Transport includes a deluxe bus from Kathmandu to Sotikhola and from Besi Sahar to Kathmandu.
                              • A shared jeep from Dharapani to Besisahar is also provided.
                              • Trekkers will receive three hot teas per day during the trek.
                              • Fresh fruit is included during the journey.
                              • A government-registered, expert, and knowledgeable trekking guide is provided, covering salary, food, accommodation, transportation, and insurance.
                              • Twin sharing private rooms are available throughout the trek.
                              • An Adventure Certificate from Golden Tibet Travel is awarded to participants.
                              • Trekking poles and a duffle bag are available if required.
                              • Arrangements for an emergency helicopter service are included, payable by your travel insurance.
                              • A first aid kit and other medical supplies are available for emergencies.
                              What's Excluded
                              • Travel insurance must be arranged by the traveler.
                              • A porter is available at a cost of US$20 per day.
                              • A private jeep per way costs US$250 for the Kathmandu-Sotikhola route.
                              • All bar bills and personal expenses (phone calls, laundry service, battery recharge, water bottles, hot water, showers) are not included.
                              • Tips for the guide are also excluded from the cost.
                              Useful Information

                              Permits Required for the Manaslu Circuit Trek
                              The Manaslu Trek is within a restricted area. You'll need a special restricted area permit issued by a local agency, along with ACAP and MCAP permits. A minimum of two trekkers is required for this journey.

                              Accommodations on the Manaslu Circuit Trek
                              The Manaslu trek is characterized by teahouse accommodations. Expect basic teahouses with twin single beds each night. Toilets are often shared and located outside the teahouses. Heating is typically confined to the dining area, with meals available at teahouses. Lunch stops are also at teahouses during the trek.

                              Stay Connected: Telephone and Wi-Fi on the Manaslu Circuit
                              Wi-Fi is available in most teahouses. For communications back home, SAT phones are accessible at teahouses for an additional cost. Local telephone service is generally unreliable on this trek, with Nepal Telecom offering better coverage than Ncell in the Manaslu region.

                              Estimated Temperatures on the Manaslu Circuit
                              A chart offers a snapshot of weather conditions during the popular trekking seasons of Spring (March to May) and Autumn (September to mid-December), detailing daily maximum and minimum temperatures. For a broader perspective on temperature variations in other seasons, refer to the Monthly chart.

                              Although heavy monsoon rains are rare in Manaslu during Spring and Autumn, carrying a rain jacket is wise due to the unpredictable mountain weather. Preparing for the worst ensures readiness for any sudden weather shifts. For additional packing tips, consult our Equipment list.

                              Transportation Options for the Manaslu Circuit Trek
                              Start: Journey from Kathmandu to Maccha Khola
                              Embark on an exhilarating drive from Kathmandu to Maccha Khola, traveling through Soti Khola. The journey spans 160 km (99 miles) and takes about 7 hours by private jeep, while local buses require 8-9 hours. Prepare for an adventurous off-road experience right from day one!

                              End: Return from Dharapani to Kathmandu
                              Conclude your trek with a 6-hour jeep ride from Dharapani, followed by another 7-hour trip back to Kathmandu, either by jeep or bus.

                              Golden Tibet Travel Streamlines Your Experience
                              We handle all the logistics for you. Your guide will meet you at your hotel and escort you to the bus station via a brief taxi ride. Buses depart between 7-8 am, with precise timings confirmed during the trip briefing day.

                              Preference for Private Transport?
                              Opt for our private transport service directly from your hotel. To navigate Kathmandu's traffic efficiently, we suggest leaving at 8 a.m. Enjoy a relaxed lunch en route. For the Dharapani to Besisahar segment, regional private transport is utilized.

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